F or the past few months, I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first few shakes of salt when Im ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new clinical trial has found.

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

Medically reviewed by Christopher Lee, MD Salt substitutes can help lower blood pressure and the risk of heart attack, stroke, and chronic kidney disease. These include potassium-based salt ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply reducing salt intake alone, a new study suggests.

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

Incorporating low-sodium potassium-enriched salt into hypertension treatment guidelines could significantly impact high blood pressure control.

A call to include recommendations on low-sodium potassium-enriched salt in hypertension treatment guidelines has been made by an international group of experts today in the American Heart ...

Hyderabad: International experts, driven by a comprehensive study, are advocating a crucial change in hypertension guidelines by pushing for the inclusion of low-sodium potassium-enriched salt ...

Nutritionists reveal the 6 best different kinds of salt, when you should be using them, and how much salt you should be consuming in a day.