Cooked rice water refers to the starchy liquid left after boiling rice and has been traditionally used in various cultures ...

Scientists have used mathematical models to determine the ideal ratio between sodium and potassium for blood pressure control ...

According to new research, eating potassium-rich foods, including bananas, may help lower your blood pressure. You should ...

I have a weird habit of checking out food labels; it goes with the job. This one really grabbed my attention. It was on an ...

A doctor in the midst of wedding planning tried this trending tonic. Here's what actually helped, and the touted benefit that didn't deliver.

Stay cool and hydrated this summer by enhancing your water with jaggery, sea salt, tulsi, saunf, and sabja seeds.

Are the additives in our food quietly conspiring against our health? A new French study dives into the tangled web of food ...

From Thai prawn noodle soup to beetroot bourguignon, these flavour-packed dishes prove you don’t need a salt shaker to make ...

Hangovers can make even the best mornings feel rough. But there’s no need to spend the whole day feeling awful.

While many people enjoy eating Jamun with a sprinkle of black salt as a quick snack, this humble fruit offers immense ...

Accurate blood pressure monitoring and healthy lifestyle changes can prevent life-threatening complications caused by ...

Excessive exposure to sunlight and heat can often trigger dehydration and headaches, which can turn severe f left untreated.