John Abraham redefines strength through a vegetarian lifestyle that powers his athletic build and intense fitness regime. He ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

The retired football player recently returned to the Eagles’ training facility to test he can still handle an NFL workout.

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

The Racing.com team were at Breakfast With The Best on Tuesday morning. Here is the key information you need to find a winner this week ...

That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

Rashmika Mandanna enters the gym. The music is light, the weights are quiet, and she glances at the plate of dessert sitting innocently on the table nearby.

Caglianone must refine plate discipline and lift rate to unlock power. Offseason options include second-tier ... while ...

Shohei Ohtani, the Los Angeles Dodgers' two-way star, jokes about not wanting to hear the "We don't need you!" ...

Former Dodgers outfielder Mike Davis, a key factor in Kirk Gibson's iconic walk-off World Series home run, has found peace ...

Ohtani jokes that his wife enjoyed the “We don’t need you” chants during Game 1 in Toronto – but he hopes she doesn’t start ...