I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

You must have often heard about diabetes. This is a disease in which the level of blood sugar in the body increases; to ...

George Keywood, from London, became pre-diabetic and was struggling to walk upstairs when he began taking the weight loss ...

Findings from a newly published randomized controlled trial offer surprising insights for the one in three adults at greater risk of heart disease because of prediabetes.

Changing Science Behind Meal Timing Your Body’s Hidden Glucose Patterns Throughout the Day Strategic Food Combinations […] The post Diabetic Meal Plan Secrets: Why When You Eat Matters More Than What ...

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid ...

Non-Alcoholic Fatty Liver Disease (NAFLD) affects a significant portion of the global population, with rates exceeding 40% in ...

From that point, their relationship blossomed as any other. The pair met for a date and 'clicked straight away', describing ...

A bowl of granola with mixed nuts, mixed seeds, dried cranberries and apricots notches up around nine points. Add a sprinkle ...

Faced with a medical establishment that doesn’t serve them, a volatile political environment, and a technological revolution, ...

Kidneys play a vital role in filtering waste and managing blood pressure, but common habits can harm them. Overuse of ...

Ever wondered if walking before or after meals is better? We got in touch with an expert who reveals how timing your walk can ...