A study published in npj Science of Food investigates whether gut-derived GABA can directly increase brain GABA levels, with promising results. While it remains unclear if gut-derived GABA can cross ...

In trials done on mice, researchers found the fructo-oligosaccharides (FOS), non-digestible oligosaccharides, and Aspergillus-derived enzymes, lipase and protease, as prebiotics that have shown ...

Both bananas and apples are good for your gut health. They both contain soluble and insoluble fiber, experts said. Though ...

For example, galactosides are present in plant cell walls and in certain types of beneficial sugars known as prebiotic oligosaccharides, which support gut health. Many glycans containing galactose are ...

Bananas provide many health benefits, but as with anything, can be dangerous if eaten in excessive quantities.

The low-FODMAP diet has gained traction as a potential solution for individuals grappling with digestive issues like IBS and ...

Among U.S. infants aged 4 to 12 weeks, Bifidobacterium — a gut bacterium known to protect babies from allergies and chronic ...

According to Future Market Insights, the global fiber and specialty carbohydrate market is expected to grow from USD 15 ...

A humble can of white beans turned my watery soups and sauces into velvet—with bonus protein and pennies saved.

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the best prebiotic foods to add to your diet.

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an Indian kitchen.