Try going for a walk for at least 30 minutes a day. Brisk walking can help your respiratory system get better, and that can ...

Kareena Kapoor Khan’s nutritionist recently revealed that the actress has been following the same diet since 2007. From ...

Find out how much water you really need for exercise, plus practical tips to avoid dehydration during your workouts and ...

Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

WW International relists on Nasdaq, pivoting to menopause care with GLP-1 drugs and coaching. Click here to read an analysis ...

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

Sathisha - Leading india's Next Generation VFX & Animation Talent Frame School is transforming India's animation and VFX education by shifting from outdated, theory-heavy teaching to practical, ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

If you are diabetic and pregnant do not take stress This is manageable if you have the right information Read this article to get tips from a doctor on how to deal with diabetes during pregnancy ...