So, here are 8 practical and expert-backed tips to help support knee health into your 50s and beyond… 1. Maintain a healthy weight “The top tip that no one wants to hear is that you have to make sure ...

Knee pain: Knees are the most commonly injured joints in the body. Simple, everyday wear and tear can end up hurting your mobility.

If you’re scheduled for knee replacement surgery, your surgeon has probably already told you that your recovery will take a while. In fact, it may be 12 weeks or more before you get fully back to your ...