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Probiotics, found in fermented foods like kefir and kimchi or in supplement form, have been shown to reduce the duration and severity of respiratory illnesses in athletes.
Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical conditions.
Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an Indian kitchen.
Research suggests that probiotics may help support some people's weight loss journeys. See which probiotics are worth considering in our expert review.
Learn about our registered dietitians’ favorite probiotics and read our complete guide on how to choose the best probiotic supplement for you.
Today, Align Probiotic — the #1 doctor and gastroenterologist recommended probiotic brand ‡ — is teaming up with award-winning actress and health advocate Alison Sweeney to make gut health ...
I am a clinical nutritionist, and I enjoyed the Children’s Health article in the June 23 Daily Herald, but take issue with a couple of concerns. First, the opinion that probiotic supplements are ...
The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when deciding on a supplement that's right for you.
Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits are ones to be well-informed about before ingesting. Of course ...
Some people with long COVID are turning to an unlikely remedy: nicotine gum and patches. Though typically used to quit smoking, nicotine is now being explored as a possible way to ease symptoms ...
Reports say the new COVID variant, NB.1.8.1, can cause an intense, scratchy sore throat. But is 'razor blade throat' really a thing? Experts weigh in.