Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

A SCHOOL therapist and sixth-former tackled a 24-hour exercise marathon featuring 24 different activities. Peter Boyle and student Millie Hough ...

See photos from prom season 2025 and look back at the fun and fashion from previous proms from schools in Lower Hudson Valley. Check back for updates ...

7 Fat-Burning Pool Exercises Daly recommends trying these pool exercises that require zero swimming and can torch major calories to help you meet your fitness goals.

Josh Duff, a 16-year-old from Swindon, had an unforgettable entrance to his prom on Friday evening. After being bullied at ...

An emotional, first-ever father-daughter prom was recently held at San Quentin Rehabilitation Center. The "Parent Prom" was ...

A farmer's daughter turned heads by arriving at her school prom on the back of a cow. Chloe Fitton, 15, turned up to her school prom in Bolton, Greater Manchester, on the back of five-year-old British ...

An Oklahoma City teen is proving you don’t need a fairy godmother to dress up like a Disney Princess. You just need a few dozen rolls of duct tape and a whole lot of creative talent.

Local seniors received the royal treatment Friday night at the Cunningham Center on Columbus State University's campus.

Students from all around the D.C. region went to the Torpedo Factory in Old Town Alexandria for Safe Space NOVA’s Pride Prom.