Protein is the holy grail we all yearn to find in our fitness journeys. If you have tried to make major changes in your ...

Improving Global Outcomes (KDIGO) group has updated chronic kidney disease treatment guidelines to help slow disease progression in adults. A JAMA article published Wednesday summarized the revised ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

Protein intake has been a bit controversial in recent years—while it sounds like a good idea to eat a protein-rich diet, studies have found that too much protein, especially from certain sources ...

Protein needs in polycystic kidney disease (PKD) management is a subject of significant debate. The 2024 KDIGO guidelines zero in on recommendations that now focus on a personalized strategy ...

In a study recently published in the American Journal of Kidney Diseases (AJKD), among over 100,000 adults followed for approximately 10 years, higher intake of plant based protein was associated ...

Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study led ...