Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Improving Global Outcomes (KDIGO) group has updated chronic kidney disease treatment guidelines to help slow disease progression in adults. A JAMA article published Wednesday summarized the revised ...

Discover the truth about eggs and heart health. French biochemist Jessie Inchauspé explains why eggs are beneficial and the real risks of heart disease.

Some other good options are cottage cheese, hard-boiled eggs or breakfast burritos with scrambled eggs, beans and cheese or avocado. You could also make a smoothie with a high-quality protein powder ...

Protein is often hailed as the ultimate nutrient-essential for muscle growth, weight loss, and overall health. From gym-goers to dieters, everyone seems to be adding more eggs, meat, and protein ...