Protein bars are a good source of protein but only when chosen wisely based on your individual health goals and needs Here’s ...

Protein is taking over the food and beverage sector, showing up on your plate in unexpected ways, but do you really need protein-fortified foods?

Some foods and drinks promoted as high in protein actually might not contain as much protein as you think, including peanut ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ‘high protein’ to even the most seemingly unhealthy snacks.

But here’s the real question: do we genuinely need these supplements, or can a well-balanced diet do the job just ...

The government is set to impose a 'healthy food standard' that will promote sales of fruit and vegetables over ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are ...

Are hot dogs bad for you? In moderation, hot dogs are a fine BQQ treat, but you have to be careful about nitrates.

Parmesan? Not vegetarian. Neither are marshmallows, Worcestershire sauce, or even some sugar. Here are 10 surprising foods ...