Medically reviewed by Ashley Baumohl, RD Purple foods get their color from pigments that act as antioxidants, particularly ...

Why eating 'Purple yam' is considered beneficial in the winter season? 4 fantastic health benefits of eating it. Reviewed by : Swati Bathwal Updated at: Nov 02, 2020 16:40 IST ...

Also seemingly endless are the types of chocolates available: Milk or dark, 65 or 80 percent, baking or semi-sweet. But what does it all mean?

Purple foods secretly boost your health better than any pill - these royal-colored gems fight inflammation and protect your brain daily.

Much like blue-colored food such as blueberries, purple-hued foods are great sources of anthocyanins, which can help prevent heart disease and certain types of cancers. There are plenty of options ...

1.5 lbs purple sweet potatoes, boiled, skinned, and mashed (about 2 1/2 cups mashed)3/4 cup unsweetened almond milk3 Tbsp maple syrup1 Tbsp coconut oil1 Tbsp lemon juice1 tsp vanilla1/2 tsp ground ...

Ube, more commonly known as purple yam, is a food whose presence in the Hawaiʻi food scene stems from the Filipino dessert, ube halaya. Proving its versatility, ube is a popular ingredient for ...

Purple sweet potatoes among 'new naturals' for food and beverage colors. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2013 / 09 / 130909092332.htm ...

Some are calling purple the new black, or new green when it comes to fruits and vegetables. From purple asparagus, purple carrots, even purple sweet potatoes, purple is popping up everywhere, and ...