They’re also highly heat-tolerant, as they originate in tropical areas. In regions where summers extend year after year, ...

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The Okinawa diet is inspired by the everyday eating habits of “blue zone” centenarians, people who live to be 100 or older.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

(NEXSTAR) — Dozens of companies that make ice cream and frozen dairy desserts announced on Monday that they would remove ...