Part 3 of the push pull legs routine. This is a great workout to build your Chest, shoulders and Triceps. For both men and ...

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...

Sonu Sood's dedication to fitness is consistently admired by his followers. Many of his fans often pose curious questions ...

August, those in EOD roles will no longer be required to complete the standard 1.5-mile run, push-ups and sit-ups that have ...

Stretching is widely considered one of the cornerstones of physical well-being. Whether you’re warming up before a workout or winding down after a long day, stretching has long been associated ...

Getting copied is devastating — but not necessarily illegal. Who owns what in an era of unprecedented mass consumption?

Climate change is eroding the man-made beaches surrounding Barcelona. Local authorities say the sea is swallowing swathes of ...

Popular fitness coach Yogesh Bhateja shares the story of getting Sonu Sood as a client and breaks down his workout routine ...