Taylor Swift's dad recovering from quintuple bypass surgery he underwent last month Jill Biden aide invokes Fifth to decline testimony in Republican investigation NBA Fans React to Bradley Beal ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

"Stop treating the gym like a science lab," says Rob Moal, a certified personal trainer, strength coach, and owner of Train ...

Your socials are full of tips, tricks, and hacks for achieving health and wellness, but with so many self-proclaimed experts ...

Two common reasons why people say they don't exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don't require equipment can ...

A pair of Buckeye Trail seniors, 4-year lettermen fullback/outside linebacker Mason Todd and wide receiver/cornerback Sammy ...

From visa woes to family calls, overseas Indians are eyeing a return—but the financial path home is more tangled than the ...

While experts say creatine is safe for adolescents, they recommend consulting with your child’s coach or a registered ...

An 84-game schedule, tweaks to the long-term injured reserve rules, and the elimination of the players' dress code are among ...

ITV's Jake Quickenden has been rushed to hospital after suffering an accident while taking part in the Yukon 1000 boat race, ...

Jake Quickenden was rushed to hospital following a 'nightmare' incident after he was forced to pull out of a challenge ...

With the Ramaphosa government digging in its heels over black empowerment rules amid increasing pressure to abolish ...