New research shows how wheat variety and baking methods affect the nutritional value of bread—from field to table.

When it comes to picking a bread MVP, these three dietitians agree that 100 percent whole wheat sprouted bread is the best ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Choosing the healthiest kinds of bread can make a major difference in blood sugar control, digestion, and overall wellness. Below are some of the healthiest options to consider adding to your diet.

It’s made from whole grains and legumes that have been sprouted—which means they have been soaked in water and allowed to germinate before being ground into flour.

Planting in neat rows makes cultivation and harvesting easier, making it the recommended method. Space rows four to ten ...

NHS doctor and MasterChef champion Dr Saliha Mahmood-Ahmed shares three vibrant, fibre-rich recipes to nourish your gut ...

Baking your own sprouted grain bread is relatively easy and fun, especially during the warm summer months, which are perfect for germinating the grains.

This heart-healthy meal plan limits saturated fat and sodium.