People who had hand reflexology or a simple hand massage experienced less anxiety about the procedure. For anxiety relief, apply pressure to the Heart 7 (HT7) point. It’s found just below the ...

For these people, hand reflexology allows the exact same benefits as foot reflexology. But the practice of reflexology is more than just a foot or hand massage, and its benefits are many.

Dr Milind Salunke, Director of wellness at Swastik, a luxury Wellness Sanctuary,says, "Hand and foot reflexology promotes relaxation, reduces stress, enhances circulation, and alleviates pain.This ...

REFLEXOLOGY is a non-intrusive, complementary health therapy based on the theory that different parts of the feet, lower leg, hands, face and ears correspond with different areas of the body. Mo ...

Reflexology can bring quick relief to indigestion by warming up the 'reflex' points linked to your digestive organs. Here we show you how to ease indigestion 1. For your sinuses: Work the sinus ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is ...

Reflexology is often associated with feet, but Ann Gillanders, author of 'Reflexology', says hands can provide a quicker, easier route to performing simple do-it-yourself treatments.

The Cool.con universal remote employs reflexology to stimulate pressure points on the hand that are said to correspond to various areas of the body to promote better overall health.