Vegan diets may also support weight loss by helping to create a more balanced gut environment. Plant-based foods are rich in fiber, which acts as a fuel source for the good bacteria that live in ...

To this end, nutrition and dietetics experts have determined a diet that can be very beneficial for those individuals who have set this summer goal. We are talking about the Mediterranean Diet ...

Carnie Wilson will not be turning to Ozempic for weight loss anytime soon. During an interview with Fox News Digital, Wilson, who previously lost more than 100 pounds with gastric bypass and lap ...

Gond Katira, a natural edible gum from the Astragalus plant, offers a refreshing way to combat summer heat. Rich in nutrients, it rehydrates the body and reduces internal heat, according to Ayurveda.

Experts are urging people, especially those with existing heart or vascular conditions, to seek medical advice before attempting to lose weight using water-only fasting diets. Experts at the ...

The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. Banana adds natural sweetness. If you want it a little sweeter, just a ...

A diet expert says a new eating plan allows you to lose weight quickly and efficiently without giving up your favourite food - such as carbs and wine. Francesca Bell, author of The Fast Britalian ...

He also boasts his raw-organ diet, citing the high nutritional content of liver, bone marrow, tongue and testicles. In PEOPLE’s exclusive look at Untold: The Liver King, Johnson gives an inside ...

If you’re living with liver cirrhosis, prioritize high protein foods and incorporate both plant- and animal-based protein sources into your diet. Limit or avoid alcohol and foods high in ...

The low FODMAP diet was originally developed by Monash researchers for patients with irritable bowel syndrome, but this new study shows it also reduces the abdominal pain and bloating that women ...

Jeremy Clarkson has explained his special diet which is getting him in the fast lane to better health after his heart scare. The Grand Tour and Clarkson’s Farm presenter underwent an emergency ...

Eating patterns that may benefit people with hypothyroidism include the Mediterranean diet, anti-inflammatory diet, paleo diet, and autoimmune elimination diets under medical supervision.