Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

'Telogen Effluvium is a progressive and gradual thinning of hair on the scalp, whereby hair follicles become smaller, as do ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

Over the past year, I’ve purposefully lost a lot of weight. I did it mostly for health reasons (I was borderline diabetic, ...

Foreign students participating in a cross-border summer camp learn cupping therapy at Chongqing Medical University in ...

Knee pain and stiffness can make everyday movement difficult, but yoga offers a natural way to restore strength and flexibility. A few yoga poses, such as mountain pose, bridge pose, and warrior II, ...

Paige Miltenberger always knew she’d grow up to work on cars. She’s been restoring old cars with her dad and grandfather since she was a kid. But as a young woman in St. Louis, she wasn’t finding the ...

34,334 people played the daily Crossword recently. Can you solve it faster than others?34,334 people played the daily Crossword recently. Can you solve it faster than others?

Among the good things happening on the streets of Butler is the work of two brothers who restore and modify a series of cars that went out of production about 20 years before they were born. “All the ...