Kansas City Chiefs. Video of Brittany Mahomes trying to nutmeg Patrick Mahomes goes viral Kansas City Chiefs. Patrick Mahomes and the Chiefs should demand extra pay for every primetime game given ...

Medical doctors and fitness experts consider jump roping an affordable and simple cardiovascular workout that improves conditioning, balance and coordination. Overall, the experts we consulted ...

Spend your first few weeks doing low-intensity plyometric drills, high-rep moves like jumping rope or mini-pogos. A few minutes of either or both after your warmup (but before your lifting ...

Jumping rope releases endorphins, the ‘feel-good’ hormones, which reduce stress and improve mood. A daily 15-minute jumping rope habit will leave you feeling refreshed and stress-free all day. Daily ...

Console pre-orders are a notoriously painful process. If you’re trying to get them online, scalpers and bots are likely to snatch them up at stores like Target or Best Buy. With the Switch 2 ...

Here are some simple and engaging exercises that kids can try, all of which are great for improving physical health and having a blast while doing them: Jumping rope is one of the best exercises for ...

Kelsey Kryger, C.P.T.

Based on the book by Newbery award-winning author Kwame Alexander, Acoustic Rooster is about a guitar-strumming rooster and his friends who have all sorts of musically-infused adventures at the BeBop ...