If you are anxious or stressed, yoga breathing is a simple way to increase mindfulness and calm down in minutes.

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

People living with asthma, interstitial lung disease, or other respiratory disorders should also touch base with their ...

Medically reviewed by Anju Goel, MD Pain under the left rib cage is common, and several health conditions can cause it. Discomfort in this area can range from mild to severe and may occur with other ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

Accessory muscle breathing means using muscles other than those typically used for breathing to take in and expel air. One example is the subclavius — between the collarbone and the top rib ...

Ankylosing spondylitis can cause shortness of breath if your rib joints stiffen or even fuse. These exercises can help you prevent that.

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of movement.

Symptoms of rib injury include localized pain that can be severe. The rib cage glides open a bit with each breath and flexes in response to motion, each of which can also trigger pain or discomfort.

If you are anxious or stressed, yoga breathing is a simple way to increase mindfulness and calm down in minutes.