Seattle’s Cal Raleigh won his first All-Star Home Run Derby after leading the big leagues in long balls going into the break, ...

Shoulder pain can be frustrating, especially if you're dealing with a niggle that just won't go away. But it's common for ...

Montgomery, AL - Advanced Clinic Massage is proud to announce the launch of its specialized Post-Op Massage program, designed ...

DENVER — Every case is different and should be guided by a good orthopedic specialist. There are evidence-based strategies ...

As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

Blame the pandemic – my WFH set-up failed every ergonomic assessment – but I knew my perennially poor posture played a part.

These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.