Practicing specific yoga poses daily can significantly improve blood circulation to the scalp, which helps stimulate their growth naturally. These poses also reduce stress, a major contributor to hair ...

Lunar yoga helps you bring the magic of the moon onto your mat. Here's how to work with the astrological energies to support ...

Are you looking to tone your lower body without hitting the gym? Here are some effective yoga poses you can try to strengthen your lower body.

Start your day with Bridge Pose and unlock 8 hidden benefits—from boosting energy to calming the mind. A simple move with powerful, secret rewards.

Sarvangasana is known as the queen of yoga poses. Let’s explore health benefits, precautions, and steps to do the shoulder stand yoga pose.

The trailer of ‘Aankhon Ki Gustaakhiyan’ recently came out. Here’s the trailer review of Shanaya Kapoor and Vikrant Massey’s ‘Aankhon Ki Gustaakhiyan’.

In What Way Does The Practice Of Setu-Bandha Sarvangasana Or Bridge Pose Benefit The Body? This yoga posture actively engages the whole body and has physical, mental and emotional benefits. It is ...