Anger is a natural emotion, but in the heat of the moment, it’s easy to say or do things you’ll wish you could take back once ...

Then you’ll say something others remember–for the right reasons. The final deadline for Fast Company’s Brands That Matter Awards is Friday, May 30, at 11:59 p.m. PT. Apply today. ABOUT THE ...

You’ll gain wisdom if you say less and listen more. Let life unfold before you, take time to enjoy the moment, and recognize and be grateful for what […] Sign in or Subscribe See Offers ...

How to avoid saying something you may regret later. Sharika S Nair 150 Stories. Tuesday May 09, 2017, 3 min Read. FOLLOW US ...

By better understanding how your brain works, you can learn to control your emotions, make better decisions, and live with intention.

If you feel overwhelmed, say, “I’m feeling really frustrated, and I need a moment to reset.” You can set boundaries without making your partner feel like they’re unlovable. 12.

When you’ve done something you regret, there are 2 ways to move forward: one way will keep you stuck in pain, while the other will help you heal. There are two ways to move forward.

How you say it matters—which is why Avedian recommends being specific and not just offering a general “I messed up.” For example, you can say something like, “I’m sorry I raised my voice.

Regret means feeling sad or sorry about something that you did or did not do. The majority of folks (if not all) will feel regret about at least one decision they made to take or not take some ...