For Singaporeans hoping to get a place in senior living facilities abroad, visa hurdles and cultural gaps mean that the ...

Kathy Perlow would like to find a coordinator with community contacts toward reestablishing a Lehigh Valley timebank that ...

From securing a larger home to taking on Meals on Wheels, the Manistee County Council on Aging recaps key wins that expanded ...

Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...

I'd never been a runner and couldn't swim a width, until my husband teased me about my fitness and I decided to prove him ...

Nordic walking offers a plethora of benefits for walkers. According to Hernandez, it revs up calorie expenditure without ...

Does find themselves wishing they could join in on the dance floor at social events, but hesitate to do so? Perhaps they ...

Photo: Pagosa Senior Center Christmas Party, 2025. As we welcome 2026, the staff and Board of Directors of Archuleta Seniors, ...

As we welcome 2026, the staff and Board of Directors of Archuleta Seniors Inc. (ASI) extend our warmest wishes to our ...

Welcome to the first weekend of 2026! Besides getting soggy, there are plenty of fun local events to entertain body and mind, ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...