The new Ameca Bridge National Guard checkpoint between Jalisco and Nayarit is turning a 15‑minute drive into up to an hour.

Discover a 15-minute standing dumbbell routine to build upper-body strength without push-ups. Perfect for joint pain or small spaces.

Forst and Andrieu religiously practice a routine they call S ort It Out Sunday. “This is our favorite trick," Andrieu says. "We teach it to every client. Sort It Out Sunday is a 15-minute weekly reset ...

Sutton’s new Mayor Carolyn Hoover called her first meeting for the new town council to order at 6:00 pm0. The new council ...

Stand with your knees bent and lean forward slightly, with a dumbbell in each hand. Keeping your back straight, bend your ...

FIFA looks back on the previous occasions when Chelsea won major honours for the first time after securing the inaugural Club World Cup.