Keila Shaheen’s “The Shadow Work Journal” shows how radically book sales and marketing have been changed by TikTok.

At the start of every year, millions of people around the world turn to self-improvement. And while many are looking to ...

How a concept created and coined by Carl Jung became the latest pop psych buzzword for self-discovery on social media.

A slim volume, the book purports to help people unpack their “shadow” self—the repressed unconscious—through various activities.

The Shadow Work Journal has exploded on TikTok as an inexpensive mental-health tool, even as experts question its approach—and the author’s credentials.

We chatted with Danielle Massi — founder of The Wellness Collective and Self(ish) Philly — about her new book Shadow Work, which comes out today.

Transform Into Your shadow SELF! Become Your Dark Side - Jordan Peterson Motivation If you enjoyed this video, please subscribe for more daily content. ========================================== ...

Ever acted out or behaved out of your norm? Knowing one's "shadow self" is key to personal development.

The myth of the 'shadow self' This is a concept that does not receive the attention I believe it deserves: embracing your shadow self instead of pushing it away or pretending it's not part of you ...