The human neck works as a billboard that shows signs of age earlier than the face. This is the general view, but there are ...

Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

The Conclave opened with a Welcome Address by Lt Gen Ajay Ramdev, Director General, Integrated Training, who set the tone for the day’s deliberations by describing the event as a space “where purpose ...