July 11, 2025. More for You ...

Chest day is sacred. But if you’re just benching and hoping for the best, you’re leaving serious gains on the table. Your ...

After a shoulder injury has been treated, patients are often left with a feeling of insecurity—many of them report that their ...

Management Reconstruction of the elbow and ipsilateral shoulder in a two-step procedure: replacement of the elbow joint with a semiconstrained Gschwend-Scheier-Bahler III (GSB III™) elbow ...

Discover how a biceps rupture happens, what signs to look for, and the best ways to treat it through physical therapy, medication, or surgery.

Shoulder blade pain often occurs due to a muscle strain but there are many possible causes and symptoms beyond the pain. Here's what you need to know.

This week, we are going to discuss AC joint separation of the shoulder—a specific injury that occurs when pressure is applied to the shoulder from top to bottom, such as landing on the shoulder ...

A man has sustained slash wounds across his shoulder and chest following an assault in Gosport.

With your other hand, gently press on the elbow, pushing it closer to your chest until you feel a stretch in your shoulder. Hold this position for 15-20 seconds before switching arms.

I have somehow injured my shoulder (no idea how). It's been bothering me for a couple months now so I went to the doctor Monday and yesterday, after the X-Rays and such were in, they called and ...

Osteoarthritis in the shoulder is a degenerative joint disease that mainly affects the elderly; however, it can sometimes strike younger people due to trauma or other underlying problems. This ...

Former four-time Mr. Olympia champion and bodybuilding legend Jay Cutler walked fans through his joint-friendly shoulder workout.