As I watch my mom's mind give way to Alzheimer's, I've started writing letters to my future self. Scientists say it could reduce my risk of dementia by half.

Discover 10 effective natural remedies for dry cough that actually work. Simple ingredients from your kitchen can provide ...

Get fast sore throat relief with these 15 instant remedies. Learn natural and effective methods to eliminate throat pain and ...

A groundbreaking study of nearly 45,000 people shows how a blood test measuring proteins can estimate which organs are aging ...

A s you enter your 50s and beyond, mobility naturally starts to decline. Without regular movement or stretching, it’s common ...

North America’s largest and most urban double-crested cormorant colony shows how people can share space with an unfairly ...

Simulating tiny robots that could one day be used for targeted drug delivery and cellular-level disease interventions.

Keen to up your protein intake to support your running? Shop our pick of the best protein bars for runners, as tested by the ...

Jeff Dabe stood in a door jamb at the Maple Lake Bar & Grill’s packed events center, stretching: His fingers, his forearms, ...

Dear reader, I have a confession to make. Even though I’m perpetually poring over vintage Vogue or hunched over early-aughts ...

The Scioto Ribber in Portsmouth, Ohio might not have white tablecloths, celebrity chefs, or a trendy downtown address, but what it lacks in pretension it more than makes up for with a pulled pork ...

Every day, your body replaces billions of cells—and yet, your tissues stay perfectly organized. How is that possible?