Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a higher risk of falls ...

Mayor Ron Van Kirk said residents at the Brooklyn Senior Center have been asking for additional parking at the Memphis Avenue ...

The National Weather Service reported an air quality alert at 12:53 p.m. on Wednesday in effect until Thursday at 10 a.m. for ...

Japanese walking, combining brisk and slow intervals, is endorsed by science for physical and mental health benefits.

The National Weather Service reported an air quality alert at 11:04 a.m. on Wednesday in effect until Thursday at 3 p.m. for ...

Barre has been having a major moment lately, with everyone from Dua Lipa to Sofia Richie reportedly a fan. TikTok searches for at-home Barre are booming, and boutique classes are popping up all over ...

Fitness is not only about lifting weights in the gym and walking on treadmill. Studies shows that everyday activity plays a ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

Parents should not ignore warning signs like fainting during exercise, unexplained chest pain, or a family history of sudden ...

Morgan Weistling says the Department of Homeland Security ruined his vacation and used his painting with no permission.

Representative Ralph Norman had a stunning response when asked about ICE sweeping up citizens in its massive raids.