A brain teaser shared on Facebook has left users baffled with its simple question.

What is gut health? Gut health refers to the optimal functioning of the digestive system, specifically the gastrointestinal (GI) tract and the trillions of microbes that live within it, known as ...

These puzzles are a great last-minute gift that you can easily make this holiday season for the little ones in your life. My kids would have loved the personalized shape puzzle when they were ...

The Easy Mode newsletter is celebrating 100 editions by revisiting six of its writer’s favorite puzzles and making them free for a limited time.

Some fruits do more than taste good — they support digestive health. Here’s what a doctor wants you to know about pineapple, dragon fruit and other fruits.

Maintaining optimal digestive health is more important than ever in today’s fast-paced world. Many individuals grapple with issues like bloating, constipation, and irregular bowel movements ...

For those who love to travel, few things match the thrill of arriving in a new city. The rush of adventure starts the moment ...

Creating an evening cutoff time for eating provides a simple but effective boundary. Digestive health experts typically recommend a minimum three-hour window between your last bite and bedtime.

Know the natural remedy for constipation and digestive issues! Chewing this leaf can provide relief and improve your digestive system. Learn more about its benefits and how to incorporate it into ...

You'll need to think outside the box to avoid falling into the trap set in this maths puzzle that trips up 99% of people - but the answer is actually 'so easy' ...

These Ayurvedic practices shared by an expert will help you enjoy winter's comforts while ensuring your digestive system stays healthy and robust throughout the season.