Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association published a study ...

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Billions of dollars are recovered in unclaimed property each year, and the average claim amount is over $1,100. Here's how to ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

Recycling computers and printers can be as easy as bringing them to major retailers such as Best Buy, Office Depot and ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

When your eye twitch means something serious with seven health conditions that could be causing that annoying eyelid flutter ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo the effects of 10 hours of sitting on the body. Even standing up can help, ...

Computer use increased the risk by 23 per cent, while watching TV did not show a significant impact. The duration of sitting also mattered. Sitting for at least four hours a day increased the risk of ...

4K computer monitors offer sharper visuals, better multitasking, and vibrant colours, making them a good choice for work and entertainment.

Desk jobs may dominate your schedule, but your health doesnt have to suffer. New research analyzing data from over 44,000 fitness tracker users shows that as little as 30 minutes of daily ...