These simple yoga poses help calm your mind and body before bed. Falling asleep isn't always easy, and you're definitely not alone if you've tried everything from fancy mattresses to white noise ...

In today’s Nigeria, children are growing up in a world dominated by digital devices. From early morning cartoons to late night YouTube binges and endless ...

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How do famous names spend their precious downtime? In our weekly My Saturday column, celebrities reveal their weekend virtues and vices. This week: Sophie Ellis-Bextor ...

FOX6 News got the opportunity on Friday, July 18, to fly with the Blue Angels on the team's airplane nicknamed “Fat Albert." ...

What Kids Will Learn from "Space Mission": Imaginative play about space exploration helps kids learn more about planets, comets, and other phenomena beyond planet Earth. This is one of the cartoons ...

Sleep experts say kids and parents should reset their sleep schedule now before back-to-school time rolls around. Here's how to get your circadian rhythm to beat to a different drum.

DMK president & CM Stalin stepped in immediately but BJP latched on to remark and dared Congress to leave the alliance.

They were readers of fairy tales, keepers of marbles, chasers of kites across twilight skies. Some still asked to sleep in ...

More than 20 children are in the custody of a California child-welfare agency while authorities investigate a Los Angeles-area couple and whether surrogate mothers around the country were misled. Poli ...

The school holidays might be just around the corner, and while cruises tend to get booked up in advance, it is not too late to secure a cabin for a fantastic family-friendly cruise this year.A cruise ...

Parents may discourage naps out of concern that their child won't then sleep at night, but research suggests that is not ...