Children's bedtime routines usually involve a bath, story or lullaby, and adults shouldn't stray too far away from that. You ...

Research also suggests that people who exercise earlier in the day find it easier to stay focused and tend to make healthier ...

Sleep Number is having their Fourth of July sale right now. You can save up to 20% on smart beds and snag some new bedding ...

Amazon Prime Day isn't usually known for its stellar mattress deals, but some of the offers I've spotted this week have made ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

In fact, Sleep Number may have just solved the problem. The company’s smart bed, the ClimateCool, is drawing rave reviews from shoppers who say they’ve never slept better.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

The i8 bed feels like you're sleeping on an air mattress, and the delayed response of the Sleep Number App on your phone (which you must use as a remote control unless you shell out another $50 ...

The sight of even one bed bug makes most people cringe. But the sheer number of bed bugs that may occur in severe ...

With iOS 18.4, Apple continues to expand the number of controls you can add to the Control Center. If you have the update on ...