A new international study drawing on 73 million nights of data reveals that our sleep patterns are seriously shaped by the ...

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

Over time, he says, sleep patterns simply change. “A lot of older adults recognize that they don’t sleep the same as they did when they were 18, but they can still function and they’re okay.

It seeks to determine what individual sleep patterns and traits shape this phenomenon. Scientists still don't really know why some people have a harder time remembering their dreams than others.

New research has found irregular sleep patterns are associated with harmful bacteria in your gut. The study, published today in The European Journal of Nutrition, by researchers from King's ...

A new international study drawing on 73 million nights of data reveals that our sleep patterns are seriously shaped by the day of the week, the season, and where we live.

A research group found that the human sleep patterns could be classified into 16 types by combining ACCEL, their original machine learning algorithm for sleep-wake classification, the dimension ...