Sarfaraz Khan posted a photo on Instagram story of himself looking extremely fit and wrote that he had lost 17kg.

How to enjoy matcha safely and effectively? Learn the health benefits and risks of matcha, including its potential to cause ...

Indian meals are comforting and soulful. Apart from offering satiation, they are dense in nutrition, and that's why they are ...

The battle against overweight and obesity continues to escalate globally with serious health consequences looming over individuals ...

Table of Contents Why When You Eat Matters More Than What You Count The Real Secret to Plant-Based Energy That […] The post Your 7-Day Vegetarian Meal Plan Just Got Some Simple Science-Backed Tips ...

At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...

I was that person googling “candida diet” at 2 AM, feeling absolutely miserable and overwhelmed by conflicting […] The post Candida Diet Meal Plan Secrets That Actually Work (And Why Most People Get ...

Regular intake of processed meat, which is high in sodium and saturated fat, could increase the risk of colorectal cancer and ...

Look, I get it. You’ve probably tried a dozen meal plans already and you’re tired of feeling like you’re failing […] The post ...

Jelena Dokic has stunned fans as she appeared slimmer than ever before in a photo of herself posing casually in pyjamas while on holiday.

Struggling with weight loss? A woman named Neha shares the 10 strict rules that helped her lose 35 kg in just 7 months and transform her health.

Union Home Minister Amit Shah shared his personal weight loss journey, crediting three simple lifestyle changes—clean eating, regular exercise, and six hours of quality sleep. Shah revealed that these ...