Alexander Lake, DO, a gastroenterologist at AdventHealth, joined Gayle Guyardo, host of the globally syndicated health and ...

People with an underactive thyroid may have an increased risk of developing small intestinal bacterial overgrowth (SIBO), a ...

Amid rising food costs, pulses like lentils and chickpeas emerge as affordable superfoods, offering significant health ...

We’ve all heard that fibre is a superstar for boosting metabolism, shedding weight, or keeping our gut happy. But what ...

Dr. Alexander Lake, Gastroenterologist at AdventHealth, joins Gayle Guyardo, the host of Bloom, to emphasize the vital ...

People with an underactive thyroid may have an increased risk of developing small intestinal bacterial overgrowth (SIBO), a ...

Ginger is an anti-inflammatory staple, supporting a balanced microbiome in the gut. It also helps stimulate movement through ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

People's digestive systems respond differently to gallbladder removal. Some may experience more significant changes than ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Postbiotics are a new category in the functional ingredient space. They do away with the need to add probiotics by being the ...