My favourite sign-off line these days is from the popular Freakonomics podcast: Take care of yourself, and if you can, someone else too. Look at the order of prescribed care: yourself first. And then ...

But self-care is just something you need to do as a human being to take care of yourself and live in the world.” Related story I Asked 5 Women the Best Wellness Secrets They’ve Gotten from ...

If you and your partner were just finished raising your last child, and sending that 18-year-old out into the world, you may not be ready to care for somebody else. But you’ll need to.

Mel Robbins says two words freed her from taking care of everyone else ... annoyed, bothered, lonely, worried about somebody else or ... It turns out the more you push someone to ...

Here are five subtle signs someone isn’t taking proper emotional care of themselves, according to experts: 1. They prioritize everyone else's needs above their own. Perfect Wave / Shutterstock.

"The role of a parent is someone to look up to, respect and listen to," Dr. Nancy Frye, PhD, ... "In order to take care of somebody else, you need to take care of yourself.

In Florida, about 830,000 people provide unpaid care to someone with Alzheimer’s disease or another form of dementia. The vast majority — two-thirds — of these caregivers are women like Guevel.