The Supreme Court, while reviewing the petitions against the electoral roll revision in Bihar ahead of the state elections, ...

The event will be headlined by the fresh faces of the 2025 draft class, as well as other recent draftees such as Bronny James ...

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body strength and muscle. But, it’s also one of the most difficult to master.

As per National Center for Seismology, the tremor was at a depth of 10 km and the epicenter was Haryana's Jhajjar. Tremors, which some said was for about 3 minutes, was also felt in the Delhi-NCR ...

Because Staunton isn’t just another dot on the Illinois map – it’s proof that sometimes, the most magical places are hiding in plain sight. Staunton’s downtown district is what small-town dreams are ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

Research has shown that training at longer muscle lengths can lead to growth—so make sure to focus on those lengthened ...

Building strength after 40 doesn’t require pounding heavy weights; it demands moving with precision, control, and intent.

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

That means you can refresh your home gym, stock up on running essentials, or upgrade your activewear without spending a ...

The appointments comes after the High Court ruled that the earlier Gazette Notice issued by the President had been published ...