Your blood sugar can affect more than your propensity for diabetes. In fact, high blood sugar may be causing you to lose out ...

The findings revealed notable patterns. For example, people with extroverted personalities were more likely to enjoy ...

Exercise can act as a natural antidepressant. When you move your body, your brain releases a cocktail of feel-good chemicals, ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

That might mean that extroverts may be more likely to enjoy HIIT and sprint running and cycling, while more neurotic individuals might benefit more from at-home workout routines, either in the form of ...

Mr Trump has said in recent weeks that he would roll out a program that would allow farmers to keep some workers. Read more ...

Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend ...

Timothy Olyphant's Stick has finally introduced the character it has been talking about all season long, and he's bad news ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

If Apple TV+’s new series Stick were any more affirming of left-coded mental-health assumptions, we’d have to watch it on the ...