As you build your hip joint’s stability and strength after surgery, you should be able to extend your yoga practice gradually. But be mindful in every movement, and avoid extreme movements that ...

Total hip replacement (THR) surgery has become less invasive thanks to new surgical techniques and modern implants. As a result, recovery is now faster and more comfortable than it used to be.

Half received the AktivA program, a tailored exercise regimen plus education lasting six to 12 weeks before total hip replacement surgery. The control group received standard care.

Some basic stretches and strength training exercises can help reduce hip pain. If it persists, see a doctor to determine the cause and best treatment. Whether it’s arthritis getting you down ...

Hip replacement is a major, ... and then work with a physical therapist right after the surgery to reinforce exercises before they go home," Thakkar ... All of that requires muscle strength, ...