After the most public loss of her career at Wimbledon, Anisimova showed us how real resilience begins—not in the mind, but in ...

Ancient wisdom meets modern science in this powerful exploration of conscious breathing. Learn how to harness your breath to ...

Issues arise when the body fails to control the on–off switch, says Wendy Berry Mendes, a psychologist at Yale University in New Haven, Connecticut. Stress becomes problematic if the body overreacts ...

How major organs work together to manage extreme physiological stresses such as lack of oxygen and sleep has been mapped for ...

Females "tend and befriend" rather than "fight or flee." Higher stress hormone responses explain their higher incidence of ...