Leaky Gut–also known as "leaky" gut–has become a central phenomenon in alternative medicine. While naturopaths, holistic ...

Controlling blood sugar, monitoring blood pressure, avoiding smoking, and staying hydrated are key to maintaining healthy ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Portland has always had a penchant for flamboyant frozen treats. Even before the era of olive oil swirls and goat cheese ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Faced with a medical establishment that doesn’t serve them, a volatile political environment, and a technological revolution, ...

Early on in Picky, his ode to growing up second-generation British Nigerian and 1990s junk food, restaurant critic Jimi ...

Learn how to adapt your workout after 40 from a Black fitness trainer's perspective. Discover strength training, cardio, ...

The recipe makes more that you need but it’ll keep in the fridge or can be frozen. It’s great with grilled steak, chicken, ...

In the world of health and wellness, minerals rarely get the spotlight. They don’t carry the trendy glow of foods or the following of adaptogens. Yet, when it comes to supporting energy, brain ...

Whether you’re a Cleveland local looking for a new favorite spot or a visitor seeking an authentic taste of French cuisine in an unexpected location, Le Petit Triangle Cafe delivers an experience that ...

Scientists warn that erythritol, found in many sugar-free foods, may harm brain blood vessels and raise stroke risk—even at ...