Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative thoughts can take over, leaving little room for positivity or appreciation.

THE school year is coming to a close and parents across the country are scratching their heads over what gift to give their ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals the 5-minute practice that's basically guaranteed to improved ...

In today's fast-paced digital world, the timeless art of the handwritten thank you note often seems forgotten. Yet, one woman ...