Emma Stallworthy is a pilates instructor and founder of Your Reformer. This form of exercise, which includes moves like planks and leg lifts, helps strengthen mus ...

Is Notre Dame’s “Horseman” poet Joachim du Bellay? Archaeologists linked a lead coffin burial to the Renaissance poet, ...

Australian goannas adapted remarkably well to harsh climates. Scientists looking for hidden bone structures in lizards may be ...

Beneath the scales of Australia's iconic monitor lizards (commonly known as goannas), scientists have discovered an ...

Your abs and pelvic floor muscles all stretch during pregnancy to accommodate your growing baby. Unless it’s addressed after they’re born, these changes in the muscle can lead to long-term weakness, ...