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In How to Master the Run/Walk Method, we’ll break down everything you need to know, from interval tracking to training for a ...

Hiking during the summer is a very popular pastime. In fact, here in Germany ‘Volksmarching’ is one of biggest summer social ...

The ankle's ability to regenerate cartilage uses the same mechanisms that enable some animals to grow new limbs, and it could ...

You don’t have to hike 12 miles over a High Sierra mountain pass to be a trail angel — but we did, and it was magical.

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.