Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

In Person of Interest we talk to the people catching our eye right now about their projects past and present. Next up is Jeni ...

A registered dietitian tested the best meal replacement shakes from Huel, Orgain, and Koia, whether you're seeking more protein or a convenient option on the go.

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

Reporting, Profiles, breaking news, cultural coverage, podcasts, videos, and cartoons from The New Yorker.

Many people reach for protein bars as a quick snack or meal replacement but are they really healthy? The Washington Post analyzed hundreds of bars, and we're breaking down some of their key findings.

There are a lot of supplements, but which do you really need to take? Here the best supplements for men to build their health, muscle, strength, and recovery.

To help diners make educated choices at the sushi bar, we’ve compiled a short list of the healthiest rolls, ranked by their total calories to help you find lighter sushi roll fare.