THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ice-cream and even protein water. But one of the easiest protein ...

Americans are taking their obsession with supplements to new extremes.

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

If you do want a grab-and-go protein hit, rest assured that most protein bars can form part of a healthy, balanced diet.

Fact checked by Nick Blackmer In a review of over 1,600 protein bars, many were actually low in quality, digestible protein.Bars are also often highly processed and may have lots of added ...

Similar to counting calories, the protein goals trend has gotten out of hand, causing people to buy expensive protein bars, shakes and slabs of meat.

High-protein, low-sugar protein bar-maker Grenade has gone from ground zero to a £600m dollar brand in less than 15 years.

Renowned NASCAR journalist Jamie Little addressed why she refrained from starting a 'healthy' franchise in Indianapolis, ...

From cutting down carbs completely to not sleeping enough, here are a few mistakes that can slow down your progress.

July is National Bison Month, raising awareness for its cultural and ecological significance. Also, its deliciousness, which ...